Some extra help

Beyond Anecdote: Is there a positive pet effect?

There is a considerable amount of research into, and evidence for, the use of animals for therapeutic purposes in specific settings. However, the research into the impact of pet ownership for the average person is less clear. Plenty of studies have supported the notion of Zooeyia (the human health benefits of companion animals), with impacts including better self-esteem, increased happiness and life satisfaction, more adaptive attachment, better health, fewer doctor visits, reduced blood pressure and lower levels of loneliness.

Indeed, studies have begun to suggest that how the companion animal is viewed is a key factor in the effects on well-being and the extent to which they fulfil social needs for the owner is a related important parameter. This sounds obvious but suggests that whether having a pet is a positive influence on well-being is context dependant rather than a given fact. Whilst more targeted research is needed to unpick this, I believe very little bit helps.

Pet therapy is a broad term that includes animal-assisted therapy and other animal-assisted activities. Animal-assisted therapy is a growing field that uses animals to help people recover from or better cope with health problems including mental health disorders.

Animal-assisted therapy can significantly reduce pain, anxiety, depression and fatigue in people with a range of health problems. Pet therapy is also being used in nonmedical settings, such as universities and community programs, to help people deal with anxiety and stress.

That is where Harlow and Honey play their part. Whilst not yet graduated to recognised therapy pets they love to play their part.

Their breed is the Australian Mist and has the distinction of being the first pedigreed cat ever developed in Australia.

This stunning shorthair was created by crossing the Abyssinian with the Burmese. The Abyssinian contributed to the breed's lively personality and ticked coat; meanwhile, the Burmese lent its easy-going nature and softly shaded colours.

Australian Mist cats display lovely coats with an array of spotted and marbled tabby patterns. Honey and Harlow are both marbled. Renowned as a loving, even-tempered cat, this breed craves companionship, and you can often find the Australian Mist curling up on your lap as soon as you sit down.

Whilst we do our best to isolate Honey and Harlow from the consulting room, please do let us know if you have an allergy to felines.

Excerpts from (with thanks) Sarah Monk, November 2019. The Positive Psychology of Pets